Be a part of the Global Movement.
On March 20th, 2026 at 11:11am Mountain Time. Join the leaders of the Global Breath Movement for a Global Breath Sync. It’s easy!
Gather in a group.
2. Do the Ripple Breath for 3 minutes.
3. Send us a photo of your participation!
Breath Elevates Performance
Our intentional breath training programs strengthen the nervous system through increasing heart rate variability and lower stress hormones to improve cognitive performance.
The result: healthier teams who think clearer, collaborate better, and drive innovation forward.
Benefits of Breath Training
Programs
From small team sessions to global rollouts, we adapt our programs to fit the need of your organization’s structure and culture.
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This program is designed for anyone desiring to improve their ability to drop into deep focus.
Participants learn to shift into a calm, alert state that supports productivity, problem-solving, and clear decision-making.
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This program is designed for executives, managers, and emerging leaders who want to expand their capacity to guide teams with calm confidence and strategic clarity. Participants learn to regulate stress, strengthen presence, and lead teams with resilience and confidence in fast-changing environments.
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This program is designed for teams and professionals who want to spark innovation, approach challenges differently, and cultivate a culture of creativity.
